Workshops
Wellness Seminars
Learn More About Holistic Health
All Classes are held at The Get Well Center
5 East Union Avenue, Bound Brook, 08805
Classes begin on time at 7:15 pm
Fee: $10 per class.
Advanced registration is required as class size is limited.
Call 732-356-1155 or email getwellcenter@aol.com
to reserve your seat
Bring a friend and get 2 for $10
Class/Description ~ 2008
Date
Double for Energy
Do you feel like your Zip-a-dee-do-dah has Zip-a-dee Gone? Join Dr. Wolk-Weiss as he discusses the hidden structural weaknesses and some key concepts you can implement to increase the level of energy you experience each day. You will come away from this workshop having more Zip in your day!
Natural Approach to Eliminating Alleries & Food Sensitivities
Many health conditions such as chronic fatigue, asthma, eczema, IBS, ADD/HD have been linked to sensitivities to various foods. Dr. Wolk-Weiss will share which hidden foods or environmental allergies may be affecting you and the natural approach to eliminating them. .
Sugar Blues
Are you constantly craving sweets and want to understand why? Do you want to gain control without will power or deprivation? Debbie Robel will discuss how to deconstruct your cravings so you can tame that sweet tooth.
Healthy Foods, Healthy Child
With childhood obesity on the rise, what your child eats is of great importance. Dr. Wolk-Weiss will discuss the foods your child should be eating to give them the edge they need to truly experience wellness. How you can create kid friendly meals and get theme to enjoy eating healthy foods.
April 9
Women's Wellness
Women are great at looking after others, but forget about themselves. And yet PMS, menopause and weight gain are causing many to suffer. Debbie Robel will discuss how to make choices that will support a women's body for a more vibrant and fulfilling life.
Women's Wellness
Optimal Wellness, The First 100 Years
What does it take to fully be at your best everyday? What key steps can you take on a regular basis to increase the odds of staying healthy? How can we slow the aging process? Dr. Wolk-Weiss will discuss his secrets to health and vitality that he has been sharing with his patients over the last 26 years.